It’s All About the Relationship

There’s a new book out chronicling one woman’s journey to healing herself through changing her relationship to food. The source of her success is all in the title: Always too Much, Never Enough. Jasmin Singer “went from feeding emotions to feeding her soul”. While there are many ways to compose a healthy diet, they are…

The True Cost of American Food

Americans are unhappy with how their food is being produced, we feel mislead and even betrayed by marketing and government policies supporting the unhealthy, highly processed foods that predominate in our modern food supply. This was the message at a conference in San Francisco this past weekend where the Sustainable Food Trust gathered experts and…

Reimagining the Pyramid

The food pyramid had been a standard in schools across the U.S. since the 1970s. We’ve replaced the pyramid with myHealthyPlate over the past few years and yet, the idea of a food pyramid is deeply ingrained in our culture. If you search the internet for food pyramid you will see a wide variety of…